BROCCOLI seeds for growing shoots

2.75 € – 21.95 € sis. KM

Soft and delicate broccoli microgreens have a mild taste.

Store seeds in a cool and dark location.
Net weight 15g, 100g, 200g, 500g
Seeds are suitable for both sprouting and growing shoots.

Plantos seeds are labelled with the EU organic farming logo.

Broccoli shoots are ready in 8–9 days.

Broccoli shoots are rich in vitamin A, B, C, E and K. They are also excellent sources of calcium, iron, magnesium, phosphorus, potassium and zinc. They contain pigments such as carotene, chlorophyll, amino acids, enzymes and antioxidants.

Benefits: broccoli microgreens contain sulforaphane, which has anticancer and anti-inflammatory properties. Broccoli microgreens are rich in fibres, which helps fight constipation. This helps to maintain a healthy digestive tract and promote regularity, which is crucial for the daily excretion of toxins with bile and faeces. Eating sprouts promotes a healthy complexion and hair growth, provides increased energy and may have a weight-loss effect.

Broccoli microgreens must be thoroughly chewed, it is also good to add them to a smoothie; when crushed, the amount of sulforaphane increases.

Use in: salads, smoothies, sandwiches, pasta dishes, in soups as garnishing, etc.

Read more about broccoli microgreens in our blog.

Sowing:
How thickly should I sow the seeds? It all depends on the size of the seeds.
Sowing recommendation for broccoli ~ 2g of seeds on a 10 × 10 cm (100 cm²) tray.