Chickpeas will sprout in 2-3 days.
Chicpea Chicpea sprouts are one of the most protein-rich vegetables and are rich in essential amino acids and antioxidants. Vitamins A, B₁, B₂, B₃, B₆, and C make peas as valuable as the minerals they contain: calcium, phosphorus, magnesium, copper, manganese, zinc, iron, selenium, potassium, and sodium.
Benefits: helps prevent cancer, promotes digestion, stimulates metabolism, helps regulate blood sugar levels During germination, non-digestible compounds in chickpeas are broken down, and the number of vitamins, minerals, and proteins.
How to use: raw in salads, bread, juices, smoothies, or as garnishing.