Wheatsporuts (wheatgrass)will be ready in 10-12 days.
CONTAINS:Vitamins A, B₁, B₂, B₃, B₅, B₆, C, E, K, potassium, iron, zinc, copper, manganese, selenium, in addition to abundant fiber, contains various amino acids, including essential amino acids.
Positive qualities: contributes to hematopoiesis, has a cleansing effect, supports and strengthens the immune system, repairs damage to small cells, has an anti-inflammatory effect, improves skin health, is antimicrobial and antibacterial, lowers blood pressure.
100g of wheatgrass contains approximately:
60 times more vitamin C than oranges
50 times more vitamin E than spinach
30 korda rohkem B₁-vitamiini, kui lehmapiimas
11 times more calcium than raw milk
5 times more iron than spinach
5 times more magnesium than bananas
How to use: Wheatgrass sprouts are not like ordinary little sprouts that you put on top of your food or just pop into your mouth. Since they have very strong fiber, they should be added to, for example, a smoothie. Wheatgrass juice (which can be consumed in small quantities a la a pint at a time) is a very strong body cleanser, removes toxins, helps speed up metabolism, is good for digestion and the immune system, can lower cholesterol, helps with arthritis and diabetes. Caution! The juice should not be consumed in large quantities, as it can upset the heart, irritate the intestines and cause headaches.