{"id":13084,"date":"2023-10-09T22:53:52","date_gmt":"2023-10-09T19:53:52","guid":{"rendered":"https:\/\/www.plantos.ee\/?post_type=product&p=13084"},"modified":"2025-04-23T13:00:03","modified_gmt":"2025-04-23T10:00:03","slug":"sunflower-seeds-for-growing-microgreens","status":"publish","type":"product","link":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/","title":{"rendered":"SUNFLOWER"},"content":{"rendered":"

Sunflower microgreens are ready to eat in 8\u201310 days. <\/strong><\/p>\n

Benefits:<\/strong> They contain fibre, carbohydrates, protein and saturated fatty acids and essential amino acids. AAmino acids deliver enzymes to cells to repair vital functions, including tissues. <\/span>Sunflower microgreens contribute to blood formation, strengthen bones and nerves, and help to remove mucus from the bronchi and activate cells. Microgreens<\/span> are rich in antioxidants, which support cell regeneration, promote a healthy heart, and can slow down the aging process. Vitamins C, E and selenium improve artery health and reduce high blood pressure. Magnesium in shoots <\/span>supports the cardiovascular, nervous, and immune systems. <\/span>Sunflower shoots are rich in zinc. This boosts reproductive health and interacts with over 300 enzymes to help the body function effectively.<\/p>\n

Use in breakfast<\/strong> p<\/span>orridge, omelet, smoothies, in various spreads, vegan poke bowls, salads, pasta dishes, on pizzas, and eat as a snack.<\/p>\n

Seeding density:<\/strong>
\nYou can soak sunflower seeds before seeding. If you do, we suggest soaking these for 12 hours.<\/p>\n

Seeding density It depends on the size of the seeds.
\nWith sunflower seeds, we suggest seed in a 10x10cm (100cm\u00b2) tray ~7g seeds.<\/p>\n

\"\"<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Sunflower microgreens are nutty and fresh-tasting, crunchy, green in color, and larger than other shoots.<\/p>\n

\tNeto 30g, 150g, 350g
\n \tKeeps the seeds in cool and dark
\n \tSeeds are suitable for growing microgreens.<\/p>\n

Plantos seeds are EU organic certified<\/p>\n","protected":false},"featured_media":6644,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[154],"product_tag":[],"class_list":["post-13084","product","type-product","status-publish","has-post-thumbnail","product_cat-seeds","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","add-to-wishlist-after_add_to_cart"],"acf":[],"yoast_head":"\nSUNFLOWER - Plantos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUNFLOWER - Plantos\" \/>\n<meta property=\"og:description\" content=\"Sunflower microgreens are nutty and fresh-tasting, crunchy, green in color, and larger than other shoots. Neto 30g, 150g, 350g Keeps the seeds in cool and dark Seeds are suitable for growing microgreens. Plantos seeds are EU organic certified\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/\" \/>\n<meta property=\"og:site_name\" content=\"Plantos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/plantos.ee\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-23T10:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.plantos.ee\/wp-content\/uploads\/2020\/10\/Paevalilleseemned-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/\",\"url\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/\",\"name\":\"SUNFLOWER - Plantos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.plantos.ee\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Paevalilleseemned-2.jpg\",\"datePublished\":\"2023-10-09T19:53:52+00:00\",\"dateModified\":\"2025-04-23T10:00:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.plantos.ee\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Paevalilleseemned-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.plantos.ee\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Paevalilleseemned-2.jpg\",\"width\":2000,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/product\\\/sunflower-seeds-for-growing-microgreens\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SUNFLOWER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/\",\"name\":\"Plantos\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/#organization\",\"name\":\"Plantos\",\"url\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.plantos.ee\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/116453943_101872471626979_3532559990389394138_n.jpg\",\"contentUrl\":\"https:\\\/\\\/www.plantos.ee\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/116453943_101872471626979_3532559990389394138_n.jpg\",\"width\":1764,\"height\":1764,\"caption\":\"Plantos\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plantos.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/plantos.ee\\\/\",\"https:\\\/\\\/www.instagram.com\\\/plantos.ee\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SUNFLOWER - Plantos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/","og_locale":"en_US","og_type":"article","og_title":"SUNFLOWER - Plantos","og_description":"Sunflower microgreens are nutty and fresh-tasting, crunchy, green in color, and larger than other shoots. Neto 30g, 150g, 350g Keeps the seeds in cool and dark Seeds are suitable for growing microgreens. Plantos seeds are EU organic certified","og_url":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/","og_site_name":"Plantos","article_publisher":"https:\/\/www.facebook.com\/plantos.ee\/","article_modified_time":"2025-04-23T10:00:03+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/www.plantos.ee\/wp-content\/uploads\/2020\/10\/Paevalilleseemned-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/","url":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/","name":"SUNFLOWER - Plantos","isPartOf":{"@id":"https:\/\/www.plantos.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/#primaryimage"},"image":{"@id":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/#primaryimage"},"thumbnailUrl":"https:\/\/www.plantos.ee\/wp-content\/uploads\/2020\/10\/Paevalilleseemned-2.jpg","datePublished":"2023-10-09T19:53:52+00:00","dateModified":"2025-04-23T10:00:03+00:00","breadcrumb":{"@id":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/#primaryimage","url":"https:\/\/www.plantos.ee\/wp-content\/uploads\/2020\/10\/Paevalilleseemned-2.jpg","contentUrl":"https:\/\/www.plantos.ee\/wp-content\/uploads\/2020\/10\/Paevalilleseemned-2.jpg","width":2000,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/www.plantos.ee\/en\/product\/sunflower-seeds-for-growing-microgreens\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.plantos.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.plantos.ee\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"SUNFLOWER"}]},{"@type":"WebSite","@id":"https:\/\/www.plantos.ee\/en\/#website","url":"https:\/\/www.plantos.ee\/en\/","name":"Plantos","description":"","publisher":{"@id":"https:\/\/www.plantos.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.plantos.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.plantos.ee\/en\/#organization","name":"Plantos","url":"https:\/\/www.plantos.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.plantos.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.plantos.ee\/wp-content\/uploads\/2023\/02\/116453943_101872471626979_3532559990389394138_n.jpg","contentUrl":"https:\/\/www.plantos.ee\/wp-content\/uploads\/2023\/02\/116453943_101872471626979_3532559990389394138_n.jpg","width":1764,"height":1764,"caption":"Plantos"},"image":{"@id":"https:\/\/www.plantos.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/plantos.ee\/","https:\/\/www.instagram.com\/plantos.ee\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/product\/13084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/media?parent=13084"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/product_brand?post=13084"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/product_cat?post=13084"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.plantos.ee\/en\/wp-json\/wp\/v2\/product_tag?post=13084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}