{"id":11819,"date":"2023-04-05T14:30:54","date_gmt":"2023-04-05T11:30:54","guid":{"rendered":"https:\/\/www.plantos.ee\/?p=11819"},"modified":"2023-04-05T14:30:55","modified_gmt":"2023-04-05T11:30:55","slug":"guidlines-for-sprouting","status":"publish","type":"post","link":"https:\/\/www.plantos.ee\/en\/guidlines-for-sprouting\/","title":{"rendered":"Guidlines for sprouting"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sprouts are a very nutritious and low-calorie food. All you need for germination is container, organic seeds and room temperature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sprouts are called live food. They help to cleanse your body. Their continous consumption can reduce the risk of chronic diseases.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.plantos.ee\/wp-content\/uploads\/2022\/08\/soybean-g0576083f3_1920-1024x685.jpg\" alt=\"\" class=\"wp-image-9575\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sprouts are a very nutritious and low-calorie food. All you need for germination is container, organic seeds and room temperature. Sprouts are called live food. They help to cleanse your body. Their continous consumption can reduce the risk of chronic diseases.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-11819","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guidlines for sprouting - Plantos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plantos.ee\/en\/guidlines-for-sprouting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guidlines for sprouting - Plantos\" \/>\n<meta property=\"og:description\" content=\"Sprouts are a very nutritious and low-calorie food. All you need for germination is container, organic seeds and room temperature. Sprouts are called live food. They help to cleanse your body. 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