Peppergrass shoots are ready in 6–8 days.
Peppergrass shoots contain vitamins A, C and K, and small amounts of vitamins B1, B2, B6 and E, folate, pantothenic acid, magnesium, phosphorus, potassium, sodium and copper.
Benefits: strong/span> antioxidant, contains many phytochemical substances that can reduce the risk of developing certain types of cancer, as well as the risk of cardiovascular disease. Minerals and vitamins K can prevent the development of osteoporosis, and thanks to the high content of vitamin C, they are good for the immune system.
Use: as a garnish for salads, in soups, sandwiches, pesto and egg dishes.
How thickly should I sow the seeds? It all depends on the size of the seeds.
Sowing recommendation for peppergrass ~ 2g of seeds on a 10 × 10 cm (100 cm²) tray.