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BROCCOLI `Raab` seeds for sprouting

2.85 21.95 

Broccoli microgreens have a mild flavour.

  • Packages 15g, 100g, 200g, 500g
  • Store seeds in a cool and dark location.
  • Seeds are suitable for both sprouting and growing shoots.

Plantos seeds are labelled with the EU organic farming logo.

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Broccoli sprouts are ready in 3–5 days. 

Nutrients: contains vitamins A, C and K, calcium, iron, magnesium, phosphorus, potassium and zinc. Broccoli sprouts contain amino acids, enzymes and antioxidants.

Benefits: broccoli microgreens contain glucoraphanin. Glucoraphanin is converted to sulforaphane (by the enzyme myrosinase), which has anticancer and anti-inflammatory properties. Broccoli microgreens are rich in fibres, which helps fight constipation. This helps to maintain a healthy digestive tract and promote regular digestion, which is crucial for the daily excretion of toxins with bile and faeces. Eating sprouts promotes a healthy complexion and hair growth, provides increased energy and may have a weight-loss effect. Just one cup of chopped broccoli provides 92 micrograms of vitamin K. This is well over 100% of the daily requirement, a sufficient amount of vitamin K improves bone health by improving calcium absorption and reducing calcium excretion in urine.

Broccoli sprouts must be thoroughly chewed, it is also good to add them to the smoothie; when crushed, the amount of sulforaphane increases.

Use in: salads, smoothies, sandwiches, pasta dishes, in soups for garnishing, etc.

Weight N/A
Quantity

15g, 100g, 200g, 500g

Kilogram prices

15 g (183€/kg)
100g (48€/kg)
200g (39.75€/kg)

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