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Guidelines: How to sprout

Sprouts are high in nutritional value and low in calories. For sprouting, you don’t need much – a container (such as a jar or sprout tower), organic seeds, water, and a room temperature. Sprouts are called live food. Sprouts are baby vegetables at their earliest stage of growth. Including sprouts in your everyday diet can […]

Guidlines for sprouting

Sprouts are a very nutritious and low-calorie food. All you need for germination is container, organic seeds and room temperature. Sprouts are called live food. They help to cleanse your body. Their continous consumption can reduce the risk of chronic diseases.